Michigan Online Therapy

Supporting others in obtaining peace and balance is a life-long passion that drives my practice. As someone that has struggled with anxiety before even knowing what it was, I am very thankful to have found support along the way. I also respect the uncomfortable feeling that comes when asking for help and taking that first step but so worth it! As an oldest child, mom and Army veteran I find it much more natural to care for others often feeling the weight of responsibility to put their needs first. Learning that self-care is not actually selfish has been life-changing…. I mean really, who knew? I am a board-certified professional counselor licensed in the state of Michigan. I graduated from Purdue University with a Bachelors degree - Boiler Up! I received my Masters degree from Spring Arbor University. My clinical experience includes many years focused on managing; anxiety, trauma, career counseling, substance abuse along with learning to set boundaries and communicate effectively.